Training plans
What is a training plan?
A training plan is your personalized roadmap to success. It takes the guesswork out of training by providing structured workouts designed to match your current fitness level, goals, and lifestyle. Instead of just “working out,” a plan helps you train with purpose—building fitness step by step while balancing intensity, recovery, and progression.
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With a Branden Scheel Racing training plan, you’ll know:
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What to do each day – hard, easy, recovery, or brutality. The plan will be clear
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Why you’re doing it – the purpose behind each workout.
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How it fits your goals – from your first 5K to the Leadville100, to your next Ironman, we will cultivate a plan to ensure your goals are accounted for and met.
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It’s not a one-size-fits-all approach. It’s structured, flexible, and designed to help you train smarter, stay motivated, and race faster. We just remove the coach/team aspect to keep costs low for you!
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What is included?
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TrainingPeaks Basic Account
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Setup call with Coach Branden to talk about your goals, fitness, and availability
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Training plan customized to your current fitness and goals/schedule
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Plan delivered up to 3 months at a time (reassess before the following 3 months)
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Clear and easy to follow workouts
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1 swim form analysis with swimming/multisport plans
Who are training plans for?
Training plans are a great option for athletes who want structured guidance without the higher cost of full coaching. They’re perfect if you:
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Want to keep the financial impact small while still training with a purpose. We understand triathlon is an expensive and time consuming sport! This is a great option to keep costs low, while still getting a personalized plan. ​
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Are a seasoned athlete who knows how to adjust and adapt but prefers a clear outline to follow.
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Like having daily direction—swim, bike, run, strength, recovery—while still maintaining the flexibility to move things around as needed.
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Whether you’re racing your first triathlon or chasing a new PR, training plans give you the structure you need at a fraction of the cost of one-on-one coaching.
Who are training plans NOT for?
Training plans are not the best fit if you’re looking for:
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A coach you can contact to ask questions or get feedback.
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The ultimate coaching experience with fully customized training, adjustments, and hands-on support.
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The team atmosphere and year-round support from team members.
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If that’s what you’re after, we recommend our Coached Training Plans (structured plans plus monthly coaching check-ins) or our 1-on-1 Coaching, where you’ll get the ultimate personalized experience and ongoing support.
Pricing
Single Sport Training Plans:
1-3 months - $45/month
3-6 months - $40/month
6-9 months - $35/month
9-12+ months - $30/month
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MultiSport Training Plans:
1-3 months - $60/month
3-6 months - $55/month
6-9 months - $50/month
9-12+ months - $45/month
